Healing from the Inside Out.
SEVA's mission is to bring mindful/trauma conscious yoga to incarcerated populations in Northern Virginia to promote holistic healing, positive connection to self and others, and tools to cope with stress, anger and chaotic environments.

To date we have touched over 200 incarcerated female and male inmates with yoga, meditation and breath work in the Fairfax Adult Detention Center. We started the program with one teacher and two classes at one facility in 2016. By mid 2018 we will have 7 classes, 4 teachers and be in 2 local facilities. 

What is Trauma Informed Yoga? 

An evidence based practice including breath work, mindful awareness and physical poses designed to support self regulation and personal empowerment, to boost physical and neurological resiliency, and to increase accountability and compassion for others. 

#matsontheoutside Program

This program provides mats at no cost to recently released students interested in continuing their practice.

Connect with Us! 

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​vaprisonyoga@gmail.com
SPY is a Program of
​VETOGA, Inc. a 501(c)3.
EIN #47-3811155
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